Mean breast milk iodine concentrations are reported as ranging from 5.4 to 2170 microg/L (median 62 microg/L) in worldwide studies.
http://www.ncbi.nlm.nih.gov/m/pubmed/12530582/
要人奶夠碘,呢度話世衛話每日媽媽要吸取250 microg.
The current WHO/ICCIDD/UNICEF recommendation for daily iodine intake (250 microg for lactating mothers)
教 養 孩 童 , 使 他 走 當 行 的 道 , 就 是 到 老 他 也 不 偏 離 。 (箴22:6)
Train up a child in the way he should go: and when he is old, he will not depart from it. (Proverbs 22:6)